Embody Your Light
Take the first step toward discovering the light that has always been within you
Embody Your Light offers holistic mental health therapy, energy healing, and life coaching to help you heal, grow, and awaken your true potential. Begin your journey to mind, body, and spirit transformation today
Our Story
At Embody Your Light, we believe in a truly holistic approach to mental health therapy — one that honors the mind, body, and spirit as deeply interconnected.
Mental health is influenced by every part of life: trauma, stress, physical health, relationships, finances, spiritual connection, and more. Rather than focusing on just one aspect, we work to address the whole person. Our holistic approach goes beyond surface symptoms to help heal the core issues, empowering you to create the life you truly desire.
Healing is not one-dimensional — and neither is our therapy.
Together, we honor your journey toward wholeness, integrating mental, emotional, physical, and spiritual healing.
Welcome to a new way of healing. Welcome to Holistic Mental Health.
Meet The Team
Our mental health therapy services are designed to help you overcome emotional and psychological challenges. We use evidence-based techniques,
as well as holistic approaches to help you develop coping strategies, manage stress, and improve your overall well-being.
Our somatic therapy services aim to address the mind-body connection. We help you release tension and trauma stored in your body, improve your body awareness, and enhance your overall physical and emotional health.
Life Activation services provide a powerful spiritual experience that helps you connect with your higher self and purpose. This service helps you bring more light into your DNA, helps you to unlock more of your potential and gifts, helps you clarify your meaning and purpose in life, release unconscious patterns in your life, clears individual and family/generational karmic patterns